Minust - Ege Riitsalu

Ege Riitsalu

The story of my formation

I fulfill a number of roles, all of which have shaped me into who I am today and thanks to them I can better support my clients.

I am a transpersonal psychotherapist accredited by EUROTAS (European Transpersonal Association) and the only certified instructor of the Radical Forgiveness method in Estonia. I practice the Emotion Code method and lead women's support circles and Forgiveness circles. In addition, I am an entrepreneur, trainer of team and customer service trainings, hostess of the Hingespa at Riks pistkoja and a student of kriya yoga.

Since 2018, I have been working as a therapist, offering both individual sessions and group meetings.

I am also a wife, husband and mother of two daughters and I enjoy the beauty and freedom of Hiiumaa's nature. I love reading, exercise and being in nature, and I devote myself to self-development, dance and yoga. All in all, I fulfill a number of roles that help me better support my clients.

How I became a therapist

My path to becoming a therapist began with personal crises, health concerns and an early loss. By starting Reiki and finding a therapist that suited me, the path to inner healing opened up for me. The experiences were powerful and beautiful, dispelling the inner pain and opening a new perspective on life. I realized that suffering doesn't have to be normal and I discovered free choice and the ability to choose differently. This inspired me to delve deeper into healing processes and opened up an interest in therapy suunas. Oma kogemuste ja sisemise huviga suundusin teraapia- ja enesearengu õpingutesse, et olla toeks ka teistele.

How I became an educator

My journey as an educator began in the service industry, where I discovered the joy of communicating with different people. This experience carried me through various roles, from service worker to entrepreneur and manager. When I started my family, I felt the desire to understand the dynamics of relationships even more deeply, and I went to study the field of transpersonal psychology and hypnotherapy. The realization that managing relationships makes life easier led me to work as an educator. By combining the knowledge of service experience and therapy, I create environments in trainings where relationships are maintained and words create a positive day even in difficult moments. My goal as an educator is to support people's development by providing practical skills and knowledge that will help them succeed in both their personal and professional lives.

Services

Radical forgiveness

HAPPINESS therapy or Radical Forgiveness (RA) is a journey from guilt, disappointment and regret to forgiveness,
Colin Tipping, the creator of the RA method, emphasizes that our choice is not about having an experience, but how long we remain in the role of suffering from that experience. RA helps to get rid of victimhood and guilt and create a more conscious and joyful life.

Services

Counseling / Therapy

Individual counseling is just for you if you need understanding and support in difficult moments and want more clarity and positivity in your life. This is a great opportunity to reconnect with yourself and the world and get rid of negative emotions. Whether it's stress, anxiety, depression or burnout, individual counseling will help you find inner peace and balance.

Services

Bach flower therapy

Bach flower therapy is a natural healing system that uses non-toxic plants to support people's emotional balance and well-being. It is suitable for use by people of all ages, including children, pregnant women and animals. Bach flower therapy helps to balance negative emotions, bringing out the best in everyone and allowing you to live a fuller and happier life.

Erle Martin Elamuskeskus Tuuletorn

Ege's training was refreshing. He recalled what he had learned before, added new knowledge and thinking for the future. The training made me think about what is the 20% of our company so that everything works. The training also showed that one's own mental health is also important, how to deal with a difficult customer and provide good customer service. Sometimes we tend to forget that..

Liis Lindmäe Karusselli perenaine

Over the years, while working in the service, I have participated in many different training courses. However, Ege's was quite different. And awesome. Much more intense than others. Because Ege talks about what is really most important - not only the visitor - but instead the bright person, i.e. you, who waits behind the counter next to the front and welcomes guests. How can you yourself keep yourself in all this frenzy of hospitality, love yourself more and at the same time respect and value others. If you don't believe it yourself, try it & see how your world changes!

Koolituse tellijad Ivar ja Andrus (Roograhu, Ungru, Kpt Malm, Briis Bar & Resto)

We care about the service quality of our companies and we consider it important that the service staff feel confident and comfortable in the working environment. Ege's training was thorough and pleasant.

Kerstin Jaani Coop Eesti Keskühistu personalidirektor

"Many thanks! It was a very interesting training. A reminder for someone, a wake-up call that broadens one's horizons, that this too can happen. Everyone I spoke to and asked for feedback was satisfied and happy. Thanks!”